Table of Contents for: Essentials of sports nutrition study gui

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Essentials of sports nutrition study guide [electronic resource] /

edited by Jose Antonio [and others].

Book Cover
Names: Antonio, Jose,
Published: Totowa, NJ : Humana Press, ©2008.
Topics: Nutrition - Problems, exercises, etc. | Athletes - Nutrition - Problems, exercises, etc. | Dietary supplements - Problems, exercises, etc. | Exercise - Physiological aspects - Problems, exercises, etc. | Nutritional Physiological Phenomena. | Sports Medicine. | Athletic Performance - physiology. | Dietary Supplements. | Exercise - physiology.
Genres: Electronic books. | Problems and exercises.
Online Access: SpringerLink - Full text online service
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pt. I. Basic exercise physiology -- 1. Thermodynamics, biochemistry, and metabolism / Christopher B. Scott -- 2. Skeletal muscle plasticity / Joseph A. Chromiak and Jose Antonio -- 3. The endocrinology of resistance exercise and training / William J. Kraemer [and others] -- 4. Cardiovascular and pulmonary responses to exercise / Rick Seip -- 5. Molecular biology of exercise and nutrition / Darryn S. Willoughby -- 6. Aspects of overtraining / Mike Greenwood -- pt. II. Exercise principles and assessment -- 7. Principles of exercise training / Steven J. Fleck -- 8. Laboratory and field techniques for measuring performance / Ronald W. Mendel and Christopher C. Cheatham -- 9. Methods of body composition assessment / Joe Weir -- 10. Nutritional assessment and counseling of athletes / Susan M. Kleiner -- pt. III. Basic and applied nutrition -- 11. An overview of macronutrients / Jennifer Hofheins -- 12. Protein / Tim N. Ziegenfuss and Jamie Landis -- 13. Fat / Lonnie Lowry -- 14. Carbohydrates / G. Gregory Haff -- 15. Vitamins and minerals / Darin Van Gammeren -- 16. Nutritional needs of endurance athletes / Suzanne Girard Eberle -- 17. Nutritional needs of strength/power athletes / Jim Stoppani, Timothy P. Scheett, and Michael R. McGuigan -- 18. A different look at the food guide pyramid / Alan E. Shugarman -- 19. Special needs of youth, women, and the elderly / Marie Spano -- pt. IV. Supplements -- 20. Sports applications of creatine / Richard B. Kreider -- 21. Weight loss ingredients / Christopher R. Mohr -- 22. An overview of sports supplements / Chris Lockwood -- 23. Hormonal supplements : legal and illegal / Jamie Landis and Tim N. Ziegenfuss -- pt. V. Special topics -- 24. Special legal review : the androstenedione ban and the criminalization of steroid precursors : implications for the sports nutritional supplement market / Richard D. Collins and Alan H. Feldstein -- 25. Very-low-carbohydrate diets / Jeff S. Volek and Cassandra Forsythe -- 26. Eating to improve body composition / Jose Antonio and Anssi H. Manninen -- 27. Nutrition before, during, and after exercise for the endurance athlete / John L. Ivy -- 28. Nutrition before, during, and after exercise for the strength/power athlete / Christopher J. Rasmussen.
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Table of Contents for: Essentials of sports nutrition study gui