More Details for: Essentials of sports nutrition study gui

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Essentials of sports nutrition study guide /

edited by Jose Antonio [and others].

Book Cover
Names: Antonio, Jose,
Published: Totowa, NJ : Humana Press, ©2008.
Topics: Nutrition - Problems, exercises, etc. | Athletes - Nutrition - Problems, exercises, etc. | Dietary supplements - Problems, exercises, etc. | Exercise - Physiological aspects - Problems, exercises, etc. | Nutrition - Problèmes et exercices. | Sportifs - Alimentation - Problèmes et exercices. | Compléments alimentaires - Problèmes et exercices. | Exercice - Aspect physiologique - Problèmes et exercices. | HEALTH & FITNESS - Exercise. | HEALTH & FITNESS - Aerobics. | Chimie. | Science des matériaux. | Nutritional Physiological Phenomena. | Sports Medicine. | Athletic Performance - physiology. | Dietary Supplements. | Exercise - physiology.
Genres: Electronic books. | Problems and exercises.
Online Access: SpringerLink - Full text online service
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Physical Description: 1 online resource (xvii, 691 pages) : illustrations
Includes: Includes bibliographical references and index.
ISBN: (alk. paper)
(alk. paper)
9781597453028 (e-ISBN)
1597453021 (e-ISBN)
Summary: From the Publisher: Millions of consumers want to lose body fat, gain muscle mass, and/or improve exercise performance. In addition to an exercise program, they often look to sports supplements as 'tools' to help them reach their goals. This book, the culmination of years of work by the thought leaders in the sports nutrition field will help the consumer, student, scientist, and sports nutrition professional sift through the huge volume of information and come up with reasonable and scientifically-based ideas and conclusions about sports nutrition. Written and edited by the leaders in the field and members of the International Society of Sports Nutrition, the Essentials of Sports Nutrition and Supplements combines basic science with the best in applied sports nutrition. Topics in this book include: Endocrinology and Exercise; Principles of Exercise Training; An Overview of Dietary Supplements; Nutritional Needs of Endurance Athletes; Nutritional Needs of Strength-Power Athletes; Sports Application of Creatine; Eating to Improve Body Composition; Pre-, During, and Post-Workout Nutrition for Endurance Athletes; Pre- During, and Post-Workout Nutrition for Strength-Power Athletes. But the book covers much more than the short list above. Whether you are a student, scientist or sports nutrition professional, this book will serve as the resource for you in this rapidly growing field.
Notes: "International Society of Sport Nutrition"--Cover.
Other Names: Antonio, Jose, 1962-
International Society of Sport Nutrition.
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More Details for: Essentials of sports nutrition study gui