Table of Contents for: In defense of food : an eater's manifest

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In defense of food : an eater's manifesto /

Michael Pollan.

Book Cover
Main Author: Pollan, Michael.
Published: New York : Penguin Press, 2008.
Topics: Nutrition. | Food habits. | Nutrition Physiology - Popular Works. | Voedingsgewoonten.
Regions: Verenigde Staten.
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The age of nutritionism. From foods to nutrients ; Nutritionism defined ; Nutritionism comes to market ; Food science's golden age ; The melting of the lipid hypothesis ; Eat right, get fatter ; Beyond the pleasure principle ; The proof in the low-fat pudding ; Bad science ; Nutritionism's children -- The Western diet and the diseases of civilization. The Aborigine in all of us ; The elephant in the room ; The industrialization of eating : what we do know. From whole foods to refined -- From complexity to simplicity -- From quality to quantity -- From leaves to seeds -- From food culture to food science -- Getting over nutritionism. Escape from the Western diet ; Eat food : food defined ; Mostly plants : what to eat ; Not too much : how to eat.

Table of Contents for: In defense of food : an eater's manifest