Staff View for: Hips and Waist: The Center Is the Comman

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Hips and Waist: The Center Is the Commander

Book Cover
Published: The Great Courses, 2016. [San Francisco, California, USA] : Kanopy Streaming, 2018.
Topics: Sports
Genres: Education films.
Online Access: Kanopy Streaming Click here for E-Video. Restricted to IWU Community.
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000 01770cgm a22004214i 4500
001 624352
003 IWUdb
005 20181024102250.0
006 m o c
007 cr una---unuuu
007 vz uzazuu
008 180507p20182016cau029 o vleng d
028 52|a2583275|bKanopy
035 |a(OCoLC)on1035092568
035 |a(CaSfKAN)kan2583275
040 |aVDU|beng|erda|cVDU|dIWUdb
245 00|aHips and Waist: The Center Is the Commander
264 1|bThe Great Courses,|c2016.
264 1|a[San Francisco, California, USA] :|bKanopy Streaming,|c2018.
300 |a1 online resource (streaming video file) (30 minutes):|bdigital, .flv file, sound
306 |a002948
336 |atwo-dimensional moving image|btdi|2rdacontent
337 |acomputer|bc|2rdamedia
338 |aonline resource|bcr|2rdacarrier
500 |aTitle from title frames.
500 |aFilm
500 |aIn Process Record.
511 0 |aDavid-Dorian Ross
518 |aOriginally produced by The Great Courses in 2016.
520 |aIn tai chi, the whole body is connected in smooth motion, and the hips and waist lead the movement. Relax your midsection and low back, and practice with the weighted tai chi ball to help you get the feeling of circling and spiraling. Continue with the next movements in the form: punch under elbow and repulse the monkey.
538 |aMode of access: World Wide Web.
546 |aIn English
650 0|aSports
655 7|aEducation films.|2lcgft
710 2 |aThe Great Courses (Firm),|4dst
710 2 |aKanopy (Firm),|4dst
852 0 |bint|kE-Video|t1
856 40|3Kanopy Streaming|u|yClick here for E-Video.|zRestricted to IWU Community.

Staff View for: Hips and Waist: The Center Is the Comman