More Details for: Optimal performance & emotional intellig

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Optimal performance & emotional intelligence [videorecording] /

produced & distributed by StressStop.com ; written & directed by James E. Porter.

Book Cover
Names: Porter, James E. | Goleman, Daniel. | Goleman, Daniel. | Goleman, Daniel.
Published: Norwalk, CT : StressStop.com, c2011.
Series: Emotional intelligence (StressStop.com) ; pt. 3.
Topics: Emotional intelligence. | Stress management. | Achievement motivation. | Achievement. | Emotional Intelligence. | Stress, Psychological - prevention & control.
Genres: Educational films. | Nonfiction films.
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Physical Description: 1 videodisc (17 min.) : sd., col. ; 4 3/4 in.
System Details: DVD-R; this disc is a recorded DVD and may not play on all DVD players or drives; enhanced DVD.
More about this Title: Title on container: Emotional intelligence & optimal performance
Summary: Teaches the viewer to identify optimal amount of stress in themselves, which is one of the five key emotional intelligence skills needed to stay highly motivated and engaged. Other strategies include learning how to overcome overly negative thinking such as worry, recovering quickly from emotional episodes, and how to handle disturbing emotions in yourself, your coworkers, and your supervisors. The film presents the strategy for addressing these issues as a five-step program. Steps include promoting self-awareness, self-regulation of the nervous system, challenging overly-negative thoughts and worries, recovering quickly from emotional episodes, and responding empathically.
Performer: Daniel Goleman, host, instructor.
Notes: Based on the books Emotional intelligence and Social intelligence by Daniel Goleman.
Special features: Q & A with Daniel Goleman; the making of EI; 30 minute PowerPoint Presentation (PPS); participant handout (Microsoft Word).
OCLC
Other Names: Porter, James E.
Goleman, Daniel.
Goleman, Daniel. Emotional intelligence.
Goleman, Daniel. Social intelligence.
StressStop.com (Firm)

More Details for: Optimal performance & emotional intellig